Natural plant-based foods such as peas, soybeans and beans performed best for health, the environment and cost.

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

Add the dried kidney beans, garlic, allspice and 5 cups of water to a large pot or Dutch oven, and bring to a simmer.

Canned beans are incredibly versatile and shelf stable. If you find their flavor lacking, you can easily compensate by adding various fresh herbs.

High in iron, potassium and folate, beans are “a nutrient powerhouse,” says Amy Bragagnini, a registered dietitian in Grand ...

Pulse growers will have more choice next year, with 14 new pea and bean varieties making their debut on the updated variety lists, offering higher yields ...

Rice and peas is an all-time classic side dish, and one of the most popular foods in Jamaican cuisine — and it’s easy to see ...

Beans hold a special place in many African kitchens, serving as a protein-packed powerhouse and a versatile ingredient in ...

Butter beans are cooked with sweet smoked paprika, sun-dried tomatoes and a handful peas for extra protein. Heat the oil in a saucepan over a medium heat. Add the shallot, pepper and garlic and ...

According to chef Dan Barber, "Everyone should be eating more beans." They also help create nutrient-rich soil by storing nitrogen in their roots. "Peas and peanuts perform this neat trick as well ...

Try lentils, black beans, garbanzo beans, pinto beans, cannelini, kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to ...