Importantly, it’s not a recognized sleep stage. Apple, on the other hand, decided to rename the sleep stages its watch can ...

Beacon Biosignals announced the presentation of new data supporting the use of its EEG headband for monitoring sleep.

It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the formation of memories. Why that is was previously unknown. Now, a team of ...

Beacon Biosignals, the global leader in at-home EEG and AI-powered brain health analytics, presented two scientific posters at the American Epilepsy Society (AES) Annual Meeting. These posters ...

New research shows that slow-wave sleep strengthens synaptic connections in the neocortex, making it more receptive to ...

It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the formation of memories. Why ...

The American Academy of Sleep Medicine is reconsidering its position not to recommend the use of home sleep apnea tests in ...

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

“Our results suggest that sleep regularity may be more relevant than sufficient sleep duration in modulating MACE [major adverse cardiovascular event] risk,” concluded the research team led by ...