Preparing now will not only give you the best shot at a smooth labor and delivery but also help you recover postpartum.

As I sipped pine tea in the spa lobby, taking in the expansive views of geometric cityscape, I took a quiz to determine my “dosha,” or the energy pattern in Ayurvedic medicine ...

Causes and Impact Postpartum low back pain is a prevalent issue, affecting a significant number of new mothers. This pain ...

They asked her about the best belly support band, leaking urine, perineal massage and whether it ... one of the first steps is sending them to pelvic floor therapy. That's where therapists like ...

They asked her about the best belly support band, leaking urine, perineal massage and whether ... Sara Reardon | Pelvic Floor Physical Therapist (@the.vagina.whisperer) “I think it's really ...

Retrograde massage is a common technique used by occupational therapists to reduce swelling, particularly in the hand. The massage consists of manually moving fluid from the tips of the fingers back ...

Couples therapy is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another. Couples ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Dry cupping is also called retained cupping or static cupping. Massage cupping: A therapist applies oil to the skin and moves the cups with weak suction. Massage cupping is also called dynamic cupping ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...