Nutrasal PhosChol PPC Polyenyl PhosphatidylCholine Choline Supplement is an essential building block for life and good health, supporting a healthy gut, liver and brain function. One downside of ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate sales this year. The gut health trend continues to dominate food and ...

Signs of Poor Gut Health: A healthy gut lays the foundation for a healthy body. Your gut plays the most important role in keeping the digestive system on the right track by helping in breaking ...

A professor of psychiatry shared three ways caring for our gut health could improve our mental health. Valerie Taylor, who is based at the University of Calgary, studies the relationship between ...

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health has become a hot topic -- and for good reason.

Poor gut health can manifest in various ways, affecting not only your digestive system but also your overall well-being. Nutritionist Deepsikha Jain (Instagram handle Fries to Fit) recently shared ...

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to include these fermented foods in your diet. Bloating, indigestion and acid ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better. Gut health is of prime importance, and it depends on the diet ...

Probiotics and gut health are always in the news. Most recently, linking the health of your gut to an increase in certain diseases and illnesses, like cancer. The research is still happening ...

However, the benefits of curd can be counteracted when paired with certain foods, as improper combinations may disrupt digestion, cause gut imbalances, or lead to other health issues.