What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

Break the conventional wisdom about female pleasure. Learn how internal awareness can lead to more frequent and satisfying orgasms for women.

Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...

In today’s fast-paced world, stress and sleep issues have become common challenges. Many solutions promise relief, but few ...

The report 'Experiences of researchers who interact with the media and social networks in Spain', carried out by FECYT’s ...

Doubly unfortunate for those among us eager to visit galaxies far, far away–even moving at near lightspeed isn’t in the cards ...

A group of Year 7 pupils from Bay Leadership Academy are on a roll after completing a six week ‘Cruiser Award’ skateboarding ...

A new video games museum, featuring both new and old titles, has opened in Rome and it might just be the best one in the world.

Weaving tiny bursts of vigorous physical activity into everyday life, such as running to catch a bus or climbing stairs, can ...

Two-time defending national champion South Dakota State loaded up on in-state and regional football talent as head ...

Adolescents worldwide are spending an average of 8 to 10 hours per day engaging in sedentary activities such as watching television, using electronic devices, playing video games and riding in ...

Vladimir Putin approved a list of instructions following the meeting of the Presidential Council for the Development of Physical Culture and Sport.