Previously Aussies have flocked to Aldi stores to pick up the $299 reformer pilates machine during their Special Buys, so the Kmart one is saving shoppers $50 — if you were lucky enough to get your ...

Bring the studio to you – and skip the membership fees. With the cost of living being what it is today, enjoying something as simple as a good Pilates session can seem almost impossible without ...

If you’re someone like me who has never tired of the workout once in their adult life – rocking up to mat, reformer and barre classes ... machine. Image: iStock If you’re addicted to Pilates ...

Group Fitness Pilates classes start with the instructor ... extra good after moving non-stop. “I need a class atmosphere to really get me moving,” said Brooke Kosakowski, a senior studying ...

Reformer Pilates is practiced on a reformer machine ... reformer classes have the power to deliver that without the strain of other workouts: “Many of my clients come in telling me they cannot ...

Over the last year I have become somewhat a bit of a Pilates expert, from trying the best classes in London to ... a piece of equipment I've never used before. It's a box (usually made of wood ...

A woman who was denied entry to a Fitness First pilates class after arriving late has lost her bid to sue the gym chain for $16,000. Sydney woman Sophia McGinn was headed to the pilates class on ...

Chic, compact machines that are designed to complement your space or be easily tucked away are the answer to exercising whenever and wherever—you can even wear your pyjamas if you really want.

Shannon Handy, the owner of Bodybar Pilates, joined ABC7 on Saturday morning to talk about the toy drive. Handy spoke about what inspired her studio to get involved, what kinds of donations they ...

Training for a half marathon had me prioritizing long runs over my usual gym workouts. I loved the race, the training and the sense of accomplishment at the finish line. But afterward, I noticed a ...

This class is done barefoot. You will be introduced to a variety of Pilates exercises that will elongate and tone your muscles. This class is done barefoot. Enjoy Pilates with your baby through a ...