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Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important ...

Pilates isn’t just for toned women. This high-intensity version helped me strengthen my abs and cured my sciatica ...

Sciatica, it turns out, is no fun. After a week of being unable to sleep because of the burning sensation running down my leg ...

Whether it’s rainy, cold, or hot, it’s handy to know the indoor kids’ play places near you. The perfect place for kids to ...

A PILATES studio celebrated its 15th anniversary with a star-studded red-carpet gala. The glitzy event at the Crown and Sandys in Ombersley was hosted by Me..time Pilates on the evening of Friday ...

Pilates led daily workouts for the prisoners for four years, refining his method with a variety of equipment ... men tend to come into class with similar physiological issues such as tight ...

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The best home gym equipment can be as big and expensive or ... This model should be a staple in any home gym or hybrid class setting and it’s one of our top recommendations for the best ...

11 Pilates is all about reformer Pilates and offers a variety of group classes ranging from beginners to advanced and private sessions, the studio boasts top-notch equipment and views of Dubai Marina.

The Pilates method was first devised by Joseph Pilates in the 1920s for the purpose of rehabilitation. His contemporary method focuses on strengthening and toning your muscles while improving posture ...

To help everyone catch more z's and get some solid sleep, I tried out a bunch of white noise machines. If these can help me, the ultimate light sleeper, drift off to dreamland, then they're worth ...