Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...

Protein has become a major focus in the American diet, and for good reason. Research shows that protein is essential for maintaining a healthy immune system, supporting weight management, and ...

Fossil-fueled transportation emissions create greenhouse gases, smog, soot and other harmful air pollution. But changing your driving habits can dramatically reduce your carbon footprint. Walk, bike, ...