Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

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We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › Trekking poles give you more stability on consequential terrain like scree, boulder ...

Looking to make the most of your morning walk? You must try some of the most effective ways of walking to lose belly fat.

Building on York Nordic's wildly successful Motivator brand and patented grip, the team designed a beefier walking pole and grip for people needing the support that a standard pole may not provide.

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