Porridge oats are a good source of soluble fibre ... When ready to eat, place over a low heat and add half the banana and the cinnamon, if using. Cook for 3–5 minutes. Serve in a warm bowl ...

About Banana and Almond Porridge Recipe: This traditional oats recipe gets a nutty and fruity twist with the porridge recipe that has the goodness of chia seeds, oats, banana and loads of nuts and dry ...