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Thinking of counting your calories? Learn more about the process and the alternative methods there are for doing so.

It is better to spread out the protein intake throughout the meal instead of having a lot in one sitting, explained nutritionists.

All-you-can-eat buffets are about indulging, so why do they make the plates so tiny? We deep dive into the marketing choices ...

Most envision an all-you-can-eat buffet with a heaping plate of various foods, so it doesn't make sense that the serving ...

Students in Bakersfield College have noticed variations in food portions they have received at the cafeteria, with some ...

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right ...

Prepare your taste buds for a journey to barbecue paradise, where the smoke rises like volcanic mist and the flavors are as ...

Conagra, JM Smucker, Hershey and PepsiCo are among the packaged food manufacturers launching and rebranding smaller versions of beloved snacks, baked goods and beverages as “mini” and highlighting ...

Peggy Sue’s Diner isn’t just a restaurant; it’s a time machine with a menu! Nestled on a quaint street in Chesterton, Peggy ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

As food waste continues to be a global challenge, a holistic approach that factors in all points of the supply chain is ...