Here are some positive affirmations that you can repeat to yourself daily. Start with 3-5 minutes at least two times a day.

Learn how to boost positivity and balance energy with zodiac-inspired rituals. Aries should trust their boldness, while ...

This affirmation reinforces your inner strength, helping you bounce back quickly from challenges and continue moving forward. Remind yourself that you are worthy of achieving your dreams and enjoying ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Daily repetition of these affirmations can help manifest a fulfilling and joyful year. As we step into a new year, embracing positive affirmations can set the tone for growth, resilience ...

Always reinstill yourself as well with three positive daily affirmations. "For me, I choose to say, 'Every day in every way I'm getting better and better.' "'The person I'm seeking is also seeking ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions associated with reward and self-processing, promoting a positive self-image ...