Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...

Despite the strong urge to deny any wrongdoing, perfectionists can improve their relationships and their lives by owning up ...

Communication is a cornerstone of a healthy relationship, especially between parents and teenagers. However, the teenage ...

This centuries-old technique can successfully treat numerous nagging issues. Could hypnotherapy be the solution for what ails ...

Maybe you've been in therapy for years, perhaps you're thinking of starting, or maybe you don't think it's for you at all.

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

This read guides us to concentrate on building self-confidence through different ways like goal setting, positive self-talk, ...

The risk of metastases overall, especially brain metastases, is thought to be increased ... tumor is diagnosed as negative could result in not being offered optimal (targeted HER2) therapy. Of course, ...