Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...

Despite the strong urge to deny any wrongdoing, perfectionists can improve their relationships and their lives by owning up ...

Communication is a cornerstone of a healthy relationship, especially between parents and teenagers. However, the teenage ...

Maybe you've been in therapy for years, perhaps you're thinking of starting, or maybe you don't think it's for you at all.

CBT for depression focuses on disrupting negative thought patterns and replacing them with more helpful ones. Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

Emotional and cognitive improvements in depression treatment often occur simultaneously, while behavioral changes, like ...

This read guides us to concentrate on building self-confidence through different ways like goal setting, positive self-talk, ...

The risk of metastases overall, especially brain metastases, is thought to be increased ... tumor is diagnosed as negative could result in not being offered optimal (targeted HER2) therapy. Of course, ...