Potassium is an essential mineral that helps keep the heart beating properly and maintains the body’s fluid balance. But its ...

As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Himalayan pink salt has garnered a reputation as a health powerhouse, particularly among women. This unique salt, harvested ...

Opinion column written by Hafid James] Despite all the advances [and profits] in detection, medicine, services, and gimmicks ...

Do you often feel tired and drained after a workout session or a brisk walk? Well, it is normal to feel exhausted after a ...

The potash sector faced a number of headwinds in 2024, leading to volatility in fertilizer prices for much of the year. ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the ...

IIIS researchers determined that two dietary aspects can affect total sleep time and quality — protein and fiber. Participants with higher protein intake slept an average of 10 to 11 minutes longer ...

Todd Bockness, over 700lbs and facing severe health issues, had unsuccessfully tried diets like keto, Jenny Craig, and ...

Cardiovascular disease (CVD) remains one of the leading causes of death worldwide. While lifestyle factors like smoking, ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Makhana is safe for most people but given its fibre content, ensure moderation to avoid any digestive issues like gas or ...