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If you're trying to reduce your sodium intake, this 1 simple swap might be the answer, experts sayPotassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's ...
Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...
Recent research indicates that using potassium-enriched salt substitutes instead of regular salt may lead to a 14% reduction ...
For years, health experts have warned about the dangers of eating too much salt. Too much sodium raises blood pressure, ...
According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...
Potassium is an essential mineral that helps keep the heart beating properly and maintains the body’s fluid balance. But its ...
A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.
Share on Pinterest Swapping salt for potassium-enriched salt substitutes may be the best choice for people who have already experienced a stroke. Image credit: Holcy/Getty Images. Reducing sodium ...
Recent research indicates that using potassium-enriched salt substitutes instead of regular salt may lead to a 14% reduction in recurrent stroke rates and a 21% decrease in deaths related to strokes.
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