The prebiotic fibers are available in different forms, with inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS) being among the most prevalent types. When it comes to choosing ...

Some of the most commonly used prebiotics include inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS). Each has its unique benefits, and the best supplement will depend on your ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

A new study suggested that two plant-based over-the-counter supplements could improve brain function in older adults.

Researchers discovered an unlikely brain-boosting supplement for older people, and it's actually really cheap.