Stress permeates daily life, shaping our emotional and physiological responses. While stress responses are vital for survival ...
Pioneering work on loving-kindness meditation (LKM) and compassion meditation (CM) conducted by Dr. Richard Davidson helped ...
Even if you’re sitting down with a boorish uncle or a snippy cousin, you can do things to make the occasion a happy one.
Post-traumatic stress disorder (PTSD) is common in military veterans but can affect anyone who has suffered or witnessed an ...
Hidden deep inside our brain is a small structure that regulates our response to danger. Despite its size, it has a major ...
The prelimbic (PrL) cortex is vulnerable to insult from adolescent alcohol exposure and receives input from the basolateral amygdala (BLA) while sending projections to the ventrolateral periaqueductal ...
A study has found that early-life family stressors, like harsh parenting and unsafe neighborhoods, are linked to smaller ...