If you aren’t quite ready to commit to teeth whitening products, try going a more natural route. While there are certain ...

Foods to avoid include corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds. Chicken can also be problematic, D’Adamo says. The list of foods to eat more of includes green ...

What else you should know You don't need to buy courses, books, or supplements to follow the alkaline diet. There are many free alkaline food charts online that list foods you can buy at the ...

Gout is a form of arthritis caused by high levels of uric acid in the blood. Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

The brain's sensitivity to insulin is ... Missing Protein Keeps Mice Slim, Even on a High-Fat Diet Feb. 26, 2025 — Researchers investigating the role of the protein CD44 in obesity and metabolic ...

People can still eat foods on the above list occasionally without affecting their long-term insulin sensitivity. The key is to limit these foods and replace them with more nutritious options when ...

The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...