Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 ...

Chronic kidney disease (CKD) affects millions of people worldwide and can lead to serious health problems if left unchecked.

The kidneys' responsibility is to filter the blood flowing throughout the body, thus removing waste and balancing the fluids ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Our bodies have several vital organs that quietly toil away to keep us functioning properly. Among these are the kidneys, two fist-sized organs that sit on either side of the spine below the ribs.

Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.

Inadequate magnesium intake is a critical factor in cardiovascular disease development, necessitating increased awareness and ...

It's okay to eat foods with added sugar as long as you're mindful of the amount in other foods and do your best to minimize intake. Todd's Power Oats uses a whey protein blend to make their ...

Before changing your protein intake, it’s always smart to check in with your doctor. To help you visualize what 100 grams of protein looks like across different diets -- vegan, vegetarian ...