Chutneys in Indian cuisine not only add flavors but can also boost protein intake. Ingredients like lentils, nuts, and seeds ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Different dals have varying protein concentrations and amino acid profiles, which affect their overall quality.

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup, or a mug of ginger tea. But what about ...

A 30-year study has linked the swap to a significant reduction in the risk of cardiovascular disease and coronary heart ...

A new study has discovered that a simple enough adjustment to your diet could cut your risk of heart disease by some 27 ...

Hair fall can occur due to a variety of reasons. However, if hair fall is significant or concerning, it's advisable to consult a healthcare professional or a dermatologist for a proper diagnosis and ...

When you're making a big batch of queso for your next game day or get-together, try adding these canned ingredients to really ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

A strong immune system is crucial for protecting against winter colds and allergies. Peanuts are high in Vitamin E, an ...

Protein is an essential nutrient that helps in building lean muscle, and helps maintain a healthy weight. Vegetarians often ...