Are you eating wrong for your body? From caffeine to carbs, here's how genetic diets could be the revolutionary way to avoid ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Making pork fried rice doesn't have to call for actual roasted pork belly. Swap it for this quicker and easier alternative ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

When you're making a big batch of queso for your next game day or get-together, try adding these canned ingredients to really ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

New product launches this holiday season are all about limited time offerings, including a barrage of peppermint-chocolate ...

To improve public and planetary health, Finland is urging a shift from meat-heavy diets to plant-based proteins in its new ...

What if the key to protecting your heart was as simple as rethinking what's on your dinner plate? Researchers say it's time ...

There's nothing quite like tasty, high protein vegan curry recipes to enjoy during winter. Here are 10 to try.

Farmers in Zimbabwe hit hard by drought should farm maggots to feed their animals and boost their household incomes ...