By incorporating $79 Glow Shakes into their daily routines they not only witnessed significant weight loss — 590kg in total ...

With so much conflicting advice, it can be difficult to know whether we should be chugging a shake before or after our ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Read on to learn how these help reduce ...

Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

This woman has lost upto 20-25 kgs by following simple home food. By, she also shares on major fitness mistake that is a ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

A few years ago, West Virginia, which has the highest obesity rate in the nation, quietly began a small and unusual pilot ...

Sarah started looking for weight loss drops after failing to meet the NHS eligibility criteria for licensed ... Soon after ...