The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

To prepare this tempeh scramble, you require 200 grams of tempeh, one tablespoon of oil, half a teaspoon each of turmeric and ...

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake ...

Discover why beans are the ultimate high-protein, plant-based superfood. Learn their benefits, how to cook them, and debunk ...

Do you have a daily protein goal and are looking for plant-based options? Discover 11 high-protein fruits that can help. The ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

For National Protein Day, use this visual guide to ensure your meals have enough protein.

Discover 16 protein-rich alternatives to eggs, perfect for building muscle and maintaining a varied, healthy diet.

On World Protein Day 2025, Right to Protein, now in its 6th year announced its theme for 2025 to be #RightWayToProtein. This ...

You can buy tofu that has already been marinated and baked or you can prepare it yourself in a variety of ways, including baking, stir-frying, or grilling. Tempeh is a plant-based protein made from ...