Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

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Along with Florida’s enviable subtropical climate comes a diverse selection of beautiful native plants that would look great in your landscape. We’ve compiled the 47 best native plants for Florida, ...

Ground flaxseed is easier to digest than whole flaxseed partly because your intestines can’t break down the tough outer shell of whole seeds. You can buy whole flaxseed, grind it in a coffee ...

The UK Tea & Infusions Association (UKTIA) says 84% of the UK population drinks tea every day, so there’s no doubt the nation loves it - with milk too, apparently. UKTIA say around 100 million ...