If you're feeling particularly seasonal, this 'pumpkin pie' recipe from children's dietitian ... which substitutes pumpkin for butternut squash (which is easier to come by pre-Halloween), below ...

On the other hand, maybe you prefer the flavor and thick, velvety texture of a fresh pumpkin pie. Or perhaps you're lucky ...

We see lots of pumpkins in the fall as they are popular for harvest decorations. They are also a great food to eat, as they are low in calories and contain lots of vitamins and antioxidants. They ...