Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

The Mediterranean diet can cut down on damage to the heart, reducing the risks linked to diabetes, high blood pressure and ...

This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels - and it still includes a dessert every night.

A Japanese restaurant in Bristol has launched a new set lunch menu - and it’s the most unique meal we’ve had so far this year.

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Mix three tablespoons of olive oil, one tablespoon of lemon juice, one teaspoon of maple syrup, and two tablespoons of zhoug to create a vibrant salad dressing. This blend transforms leafy greens like ...

Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits. So, why not sprinkle them over your salad, mix them into your smoothie ...

We’ve sifted out some of the best Valentine’s Day dinner menus in Singapore you can get for under $55 per person. Just for ...

Find out more. Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Sip, sip, hooray! National Homemade Soup Day is on February 4, and we have just the recipes for you to try ...

This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein, which helps stabilize blood sugar levels. Though it does contain a starchy vegetable (pumpkin), it’s ...

Eating gluten-free can sometimes limit your options. But if you're a fan of Panera Bread, you should know about these six items you can snag for a quick bite.