Middle Eastern pumpkin lentil soup is a hearty and flavorful dish that combines the rich, earthy taste of adas (lentils) with ...

Working quickly to avoid losing too much heat, stir through the pumpkin and season ... Tip the spicy onions into the soup and stir through, along with the chopped tomato. Add pepper to taste ...

Peel and quarter the pumpkin. Scoop out the seeds and cut into chunks. Heat the oil in a large, heavy based pan with a lid and cook the onion until translucent. Stir in the curry paste before ...

This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein, which helps stabilize blood sugar levels. Though it does contain a starchy vegetable (pumpkin), it’s ...

Level up your next green bean stew by adding a secret ingredient: one-third teaspoon of asafoetida. Add it to the pot along ...