Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. India’s biggest airline is leaving behind its budget image as it expands overseas and adds business-class ...

Push-pull training consists of two workouts: pushing exercises for the chest, shoulders, and triceps and pulling exercises for the back, biceps, and forearms. This can help improve muscle power.

Day 1: My training week normally starts with an upper body workout so getting my 100 push-ups done was no problem today. I completed my reps as part of a circuit. 12 laps of the following: 5 pull-ups ...

During Super Bowl LIX media availability Monday night, the Eagles quarterback was asked what he called the "Tush Push" and had a simple answer. He calls it the QB sneak. Video is below.