Of course, if it gets to be too tough, just put your feet down. And then try to hold it for about a second. Come back down. 10 more seconds, guys. Last one. All right, now we're going to turn over.

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Instead of going with a boring neutral or monochromatic shade punch up the feet a bit ... art enthusiastic to carry creative designs down to your pedicure. Sure, toe nail art won't be seen ...

Lying down on the ground, wrap the small looped band around your outer thighs. Put your feet down on the ground and open them as wide as your hips. Reach your fingertips toward your heels.

The Golden State Warriors were slowly chipping away, but the Minnesota Timberwolves never let them get back and put their foot down in the fourth quarter on the way to a 107-90 victory ...