I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

When we sit down to think about the Women of the Year each winter, we ask ourselves the same question: What are the most significant issues facing women and girls around the world right now?

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny ... The gold standard for waterproof shoes and clothing is Gore-Tex, a finely woven waterproof membrane ...

May be too intensive for those who prefer more subtle scents Chanel No. 5 is perhaps the most famous fragrance of all time. Heavy with may rose and jasmine, it was the first perfume to be layered ...

The Professional Women's Hockey League has fined Montreal Victoire captain Marie-Philip Poulin $250 for her hit on New York Sirens forward Jade Downie-Landry. Alina Müller and Emily Brown each ...