While a well-placed Moon fosters emotional stability and creativity, a negatively aspected Moon can lead to mood swings and anxiety. Remedies like chanting mantras and wearing pearls are believed ...

By varying the use of PEG-ALD or PEG-BZA, we created hydrogels with the same stiffness but at either fast or slow stress relaxation rates. The hydrogels were assessed by dynamic oscillatory rheology.

If the Quick Assist tool is not installing, working, throws out an error or is stuck on Loading or Connecting, and you see Quick Assist service is not working right ...

Coloring specifically has been a focus of stress relief research, with research consistently showing that coloring circular geometric shapes, such as mandalas, has an effect on mood enhancement and ...

If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast food typically has a reputation for being high in ...

The Sensate relaxation device uses vagus nerve stimulation for quick stress relief. This method taps into decades of clinical practice to soothe the nervous system and improve sleep patterns.

Need more inspiration? Check out all our guides here. The inability to fully unwind and let go of stress is almost universal these days, especially during one of the most stressful times of the year — ...

It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

So, we picked the top 5 oil extracts to help you promote relaxation. The first extract for anxiety relief is CBD oil. It comes from “hemp” – i.e., the sister plant of cannabis (marijuana).