Get ready to re-think that, because researchers say that we might be able to bond with spiders over more than one piece of ...

Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds ...

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

Many people are sleep deprived for various reasons. But it is important that one gets restful sleep - a sleep component that ...

and Non-REM sleep. We typically cycle through Non-REM to REM stages every 90-110 minutes, with REM cycles getting longer each time. Vivid, hallucinogenic dreams that seem to form a narrative come from ...

" [Dogs] may well be dreaming they’re running. Common sleep-walking doesn’t occur during dreaming sleep, but a much more ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Dear Doctors: I’m a 68-year-old man who cannot remember the last time I awoke in the morning feeling fully rested. My friends ...

The hulks of half-submerged Syrian missile ships smouldered in Latakia harbour on Tuesday, hours after Israel hammered its ...

Hair fall and hair loss can sometimes increase during the winter, often exacerbated by dehydration, dryness caused by central ...

The early signs of Parkinson’s disease are very often disregarded or mistaken for age, stress, or other disorders ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...