Its health benefits have recently been rediscovered ... Ragi is a good source of iron, which is essential for the production of hemoglobin and the prevention of anemia. Consuming ragi soup regularly ...
It is literally the backbone of our body, as our bones-which are made of calcium-rely on it for strength. Many of us look for natural, non-dairy options to boost our calcium intake, and ragi has ...
Ragi is one of the best natural sources of calcium, which is essential for maintaining bone health and preventing conditions like osteoporosis.
School Education department, in collaboration with Sri Satya Sai Annapoorna Trust, decided to provide Ragi java in all government and local body schools thrice a week for the academic year 2024-25 ...
You can make ragi laddu at home with ragi glour, dry fruits, dates, and ghee. It's a high-protein recipe that can help you gain muscles.
Discover effective dietary solutions to combat iron deficiency and increase hemoglobin levels naturally. Learn about ...
Navratri is the time people choose fasting for 9 days to honour Durga maa and turn to sattvic food for detoxifying their body ...
Most of us focus all our beauty routine time on our face, but what about the rest of your body? It’s time to embrace full-body skincare, which means layering ...