Are you confused between choosing the best roti for your health, with options, such as ragi, jowar, and wheat available ... of nutrients, making it one of the healthiest grains available.
So, let's compare ragi, jowar and wheat roti, and find out which one is the healthiest option. Ragi, also known as finger millet (Eleusine coracana), is a highly nutritious grain widely consumed ...
From jowar to bajra ... nourishment for bone strength, and ragi flour is a fantastic ingredient. It is also chock-full of iron and antioxidants, so it prevents anaemia and boosts the immune system, ...
Then shape them into small round ladoos. The three millets - Jowar, Bajra and Ragi are becoming more and more popular because of being incredibly beneficial to the digestive system and their ...
Multigrain roti Jowar flour is a complex carb that gets absorbed slowly into the blood. It helps to prevent insulin spikes while bajra is a high protein source for vegetarians and ragi is gluten-free.