Moonglet, or moong dal chilla, is a delicious vegan pancake created from a batter of moong dal (split green gram). It's a nutritious high-protein breakfast choice that is dairy-free and healthy.
All you have to do is pick your protein - one from the many types of chickpeas, kidney beans, peas, horse gram, and mung beans and then add your favourite vegetables, eggs, or chicken, and finally ...
In simple terms, it is an omelet made from moong dal batter mixed with vegetables and spices. Because of its rich protein and fiber, moong dal helps with weight loss and prevents constipation.