Preheat the oven to 220°C/ 200°C fan. Cut the shallots into eighths and add to a small casserole dish or a roasting tin along with the garlic cloves. Add the tomatoes, olive oil and a sprinkle of salt ...

Loaded with tofu, crisp veggies, delicious teriyaki sauce, garlic, and sesame seeds, this recipe is the perfect option for a quick, gluten-free, and plant-based lunch or dinner.

Skip the grocery store—this list gathers our 20 favorite recipes that you can make from ingredients you probably already have ...

Chili cauliflower and tofu makes for a spicy and tasty dinner dish full of flavor. This dish is inspired by Indo-Chinese ...

Eating enough protein will help to minimise muscle loss as we age, boost metabolism and even manage hunger. Here are some ...

Learn the secret to restaurant-worthy stir fry right from your pantry. Discover simple techniques that will elevate your stir ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.

Designer-turned-food-writer Kristina Cho celebrates her Chinese heritage with delicious and approachable recipes.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...