A food writer opens up about her personal journey with anorexia, and speaks with dietitians about what “recovery” actually ...

The keto diet is a low-carbohydrate, high-fat way of eating that encourages the body to use fat as its primary energy source.

Female athletes excluded from White House event after criticizing new NCAA policy Burger King Menu adds new Whopper demanded ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

A UK-based woman, who used to weight 105 kg and lost almost 52 kg, shared her weight loss tips and tricks in an Instagram ...

The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it ...