Supporting sobriety through exercise: Fit to Recover offers new life through fitness Grammy award-winning trombonist gives viral performance at a wedding reception to remember In this episode of ...

Toning down the intensity of your workouts — and even taking time off from working out — is important to allow your muscles ...

In the pursuit of optimal physical fitness, it’s easy to focus solely on the body’s capabilities—strength, endurance, and ...

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the ...

From math and science to chronic absenteeism and fitness, new Department of Education data found Connecticut is still ...

Working out is key to a healthier life. Knowing which mistakes to avoid is vital. It helps you get the most from your ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

It’s not always easy to surprise friends or family members with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they practically ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

LA Galaxy midfielder Marco Reus said he's "not sure" if he'll be fit and available for Saturday's MLS Cup final match against the New York Red Bulls.

THE off-season brings a welcome rest from the demands of a long competitive season in GAA. It’s a time to recover from a ...