A local nonprofit provides a safe place for people in recovery from substance use disorders through classes and activities ...

Supporting sobriety through exercise: Fit to Recover offers new life through fitness Grammy award-winning trombonist gives viral performance at a wedding reception to remember In this episode of ...

Toning down the intensity of your workouts — and even taking time off from working out — is important to allow your muscles ...

Fitness with Fontes – Fit To Recover Video / Dec 3, 2024 / 09:10 AM MST A local nonprofit provides a safe place for people in recovery from substance use disorders through classes and activities that ...

From math and science to chronic absenteeism and fitness, new Department of Education data found Connecticut is still ...

Health and Fitness Travel, the wellness holiday specialists reveal the ultimate month-by-month guide to the best wellness ...

Working out is key to a healthier life. Knowing which mistakes to avoid is vital. It helps you get the most from your ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

RECOUP, the UK's authority on plastic resources, has updated its Recyclability by Design (RBD) guidelines. Updated annually, the document provides a set of guidelines to help the domestic plastics ...