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Surgical repair of a chronic rupture of the rectus femoris muscle at the proximal ...
Correspondence to: Mr Geutjens, Derbyshire Royal Infirmary, London Road, Derby DE1 2QY, UK; Guido.Geutjens{at}sdah-tr.trent.nhs.uk A rare case is presented of a longstanding rupture of the rectus ...
Forget sit-ups — you only need 7 minutes and these 11 bodyweight ab exercises to build a ...
This short bodyweight ab workout strengthens your core, boosts your balance and improves your posture in just 7 minutes.
The 5 Best Exercises to Work Your Deepest Core Muscles, According to a Personal Trainer
Sit on the floor with the soles of your feet pressed together and drop your knees to each side. Your legs should make a ...