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If you’re new to lifting, navigating the weight room can feel like a bigger challenge than the workout itself. But it’s worth overcoming that initial intimidation; a regular strength training ...

The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. The writers and editors of Men's Health have been wearing and documenting fitness trackers as far back as 2015 ...