Perfect for meditation, yoga, Reiki healing, or simply unwinding after a long day!! Experience a deep connection with your ...

Are you interested in meditation practices? Would you like to meet like minded people in a supportive way and explore ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

The energy-healing practice of reiki is guided by principles we can incorporate into daily life. Here, learn the five reiki principles.

The energy-healing practice of reiki is guided by principles we can incorporate into daily life. Here, learn the five reiki principles.

Fearne Cotton is a firm believer in the power of a good book. An avid reader and writer, the broadcaster and Happy Place ...

"Meditation and deep breathing exercises will be dominated by grounding and mindful meditation," mentions Ronan Cullen, Reiki ...

Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...