Carefully curated to cleanse and restore optimal metabolic function, this programme eliminates dairy, gluten and refined ...

From New York City to Nashville to Miami and beyond, weary business and leisure travelers looking for outside of the box ​wellness and spa hotel offerings are in luck.

Unwind by relaxing at either of these luxurious retreats over the weekend to kickstart your next week on an energetic note.

From sheep cuddling to wild swimming, I tested various activities to see which ones really bring my stress levels down Deep in the winter blues, riddled with anxiety and regularly waking at 3am ...

Discover how aligning self-care practices with your zodiac sign can enhance relaxation and rejuvenation. From Aries' need for ...

The new Pause Studio, one of only five nationwide, offers cryotherapy, floatation therapy, compression treatments and more ...

New treatments in London crop up all the time, so we sent our team of editors to try and review the top ones to know.

In a very different type of beauty review, this week I headed to Amsterdam on a press trip that included a brain massage, ...