If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.

The 32-year-old showcased his health in return from right hip arthroscopic surgery as a full participant in hitting and ...

Metro columnist Dan Casey had hip-replacement surgery Jan. 22 at LewisGale Medical Center in Salem. It was such a positive experience he's getting the other hip done in April.

your right hip and hold for two to three seconds. Repeat 10 times, then switch sides. Hold onto a sturdy surface, such as a handrail or the back of a chair, to assist with balance during this exercise ...

It is a nothingness many people with chronic pain are plunged into when their symptoms defy simple explanation. As a ...

Numerous people, especially those who are frequently standing, grapple with hip discomfort. Wearing inappropriate footwear can worsen the pain, however, choosing the right shoes can alleviate ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kristina Schmidt, ...

I’ve been dealing with chronic back pain due to posture issues, which has affected how I walk, work out, and run errands.

man.ac.uk Objective: In an unselected community sample of adults, to assess the role and importance of exposure to mechanical factors both at work and leisure in the aetiology of hip pain. Method: A ...

“Hip pain can have any number of causes,” she adds ... “People don’t like to hear that there’s not an overnight fix,” says Dr. Casey. “But with the right education, exercises and some other medicines ...

The easiest place to start relieving hip pain that can be caused by running ... Lift arms straight up as you stand and draw right knee toward chest. Return to starting position.