There are many types of oats out in the world. Two of the most popular, steel cut and rolled oats, differ in their cooking ...

Here, we take a look at two common types of oats—steel cut vs rolled oats—and how they differ, especially in the dietary ...

A dietitian shares how oats are good for heart and gut health, and weight management, and explains the various types and how ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Eating oatmeal regularly can have weight management benefits, too. One-half cup of rolled oats cooked in a cup of water has 165 calories, 4 grams of fiber and 6 grams of protein. Oats' fiber and ...