My first mountain running challenge taught me valuable lessons in moving at speed for extended periods among the peaks ...

MBABANE – Royal Eswatini Police Service (REPS) prolific athlete Samkelisiwe Thwala has clinched her second Resolution Run title in the 21km category. This was at Mlilwane Wildlife Sanctuary, where ...

You can embrace the snow by sledding, snowshoeing, skating and more around the city and suburbs. Here’s where to go.

To mark the end of her teens, Jenny took on one of the Lake District’s most exhilarating challenges – the Pinnacle Ridge ...