Shannah and Kelly Hayley didn’t run their first races until their 30s. This year, the Plano couple completed their goal of running marathons and half marathons in all 50 states before their 55th ...

Sandy Hook’s John Gonski started running not knowing where his road race path would take him. On December 1 he joined elite ...

The system was corrupt at its core, inefficient and lacking any professionalism (no academy or valid training needed). And it ...

“Gratitude empowers you to focus on the positive and reduces the energy you spend dwelling on the negative,” says Morin.

Finding a good do-it-all sneaker is a harder task than it seems. Though wearing your running shoes for all your workouts might not be the worst crime in the world, it should be avoided as much as ...

The fast segments are run at your velocity at VO2 max (vVO2)—a controlled but challenging pace. Early in the training season, Roche suggests keeping the recovery portions of the run very easy ...

going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...