Fear not: Choosing a good non-stick pan will help preserve your salmon's umami-rich flavor and make the fish easier to flip ...

Drain the broccoli. To serve, pile the broccoli onto a serving plate and top with the pan-fried salmon. Garnish with lemon wedges. Lemon juice is great for adding flavour to dishes, you can buy a ...

Season salmon’s flesh side with salt and pepper. Set a large non-stick pan over medium-high heat. Add 2 tablespoons oil to coat pan. Once oil is shimmering, season with salt. Tilt pan away from ...