Fans of Strictly Come Dancing have been left in tears after an unearthed video of judge Craig Revel Horwood leading a dance ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

Danni Levy is throwing punches with Mike Tyson. In a new post she hangs out with the boxing legend in Las Vegas.

Game of Thrones actor and former World's Strongest Man Hafþór Björnsson has hoisted 996 lbs, 283 Petabytes, and about $32 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Neha Sharma is mostly loved for her fitness regime, frequently spotted outside the gym along with her sister Aisha Sharma.

Zumba is a dance-based cardio workout powered by Latin and World music ... A typical class today might combine elements of salsa, merengue, reggaeton, flamenco, and hip-hop with an array of ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of protein a day.

Salsa with Silvia owner, Silvia Alexiev, taught Kidd and Eileen how to use dance to workout and have fun this time of year.

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...